Teaching self-compassion for teens through a culinary arts class at Discovery Ranch South, a residential treatment center for girls and teens assigned female at birth

Self-Compassion for Teens – How One Teen Learned to Love Herself

“I could see and sense her excitement as she talked about blending good nutrition, good variety and good presentation in the meals that she prepares… with Amani, it wasn’t all about the food. The food is simply a medium for Amani to demonstrate how much she cares for those who she serves.” The droplet hit…

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